11-12g
protEIN

0g
suGAR

8-11G
net carbs

4
TASTY FLAVORS

Rated 4.9/5 by 6,949+ happy customers

COOKIES & CREAM

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What is cravies ?

We’ve taken the sugary cereals we loved as kids and recreated them to be good for adults.

Same great taste, loads of protein, and super low sugar.

Is it really healthy?

We wouldn’t be here bragging if it wasn’t.

Cravies has 0g sugar, no gluten, no soy, no drama.

Just protein, crunch, and clean energy.

Eat it. Flex later.

Does it contain sugar?

There’s more sugar in your motivational quotes than in Cravies.

0g. Zilch. Nada.

Sweetened with science, not syrup.

Why choose Cravies over traditional cereals?

Because you’re not 8 anymore (unfortunately).

Traditional cereals are just colorful lies in a box.

Cravies actually fuels your day, keeps you full, and won’t crash your mood (or blood sugar).

Also: 0g of sugar. You heard us.

SHIPPING

We ship faster than your cereal disappears after the first bite.

Orders leave our HQ in 2–4 days.

Subscriptions = free shipping for 8 boxes.

One-time orders = still fast, just slightly less legendary.

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Your favorite childhood cereal, all grown up

High Protein

12g of plant protein per bowl

LOW CARB

Only 7-8g of net carbs per bowl

NO ADDED SUGAR

0g sugar – sweetened naturally

Childhood taste

Childhood taste with a grown-up reboot

MADE WITH HIGH QUALITY, NATURAL INGREDIENTS

SOY PROTEIN

Plant-powered and bursting with taste from real ingredients.

NATURAL FLAVORING

Flavors from real stuff, not labs. The only thing fake is our modesty.

STEVIA

Sweetness from leaves, not labs. Tastes good, skips the sugar crash.

CHICORY INULIN

A fancy root that’s kind to your gut. Big fiber energy, minimal drama.

CRAVIES NEVER MAKES THE BOWL WITHOUT...

Palm oil?
Nope.

Artificial colors?
Never heard of 'em.

Added sugar?
Not in our cereal.

Sketchy sweeteners?
Big no.

GMOs?
Not invited.

We're not the same as regular cereals...

Cravies
Protein 11-12g 2.3g 2.4g 2g 0g
Sugar 0g 14g 8.1g 10g 0g
Calories 115-130 128 140 128 0g
Net Carbs 7-8g 29g 33g 32g 0g
Vegan
0g
Comparison based on common products (cereals and snacks) available in supermarkets. Data valid as of May 1st, 2025.

Spoiler: They didn't stop at one bowl.

FREQUENTLY ASKED QUESTIONS

questions?
WE ANSWER!

NEED HELP?

Can’t find what you need? Hit up our Care team — Mon to Fri, 9am–6pm.

US Shipping costs $6.99.

Your order should get to you in 2-4 days, though it might take a little longer if we’re particularly busy.

We can’t change your order or address once your order has been dispatched.

If your order hasn’t been dispatched yet, send a message to hi@trycravies.com and hopefully we can change it in time.

We use small amounts of Stevia.

⁠⁠They are natural sweeteners that come from plants - we use them instead of sugar, because they give sweetness without causing sugar spikes and crashes.

Yep, all our cereals are vegan (except for Honey Crunch as it contains honey).

Our cereals have 6-10g net carbs per 35g-40g bowl so we’re great for loads of low-carb diets.

Our cereals have 135-155 calories per 35g-40g bowl.

Yep, it’s totally safe to eat during pregnancy or breastfeeding.

Yep.

There’s currently 7 portions of 35 grams.

Nope, you can cancel anywhere, any time.

Yep, so if you want to make any changes, make sure to log in to your account before your next order date!

To skip a delivery, login to your account then, scroll down and press ‘skip’. There will be an option to skip for 2 weeks, 4 weeks and an option to gift your order to a friend :)

If you want to skip for longer, click ‘reschedule order’ instead and select the preferred date of your next order in the calendar.

Yep, just log in to your subscription portal, click ‘more’ and then ‘cancel’. This will cancel all future orders, but it won’t cancel very recent orders - so make sure to drop us an email (hi@trycravies.com) if you need help with that.